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Isophit
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Etobicoke
North York
Mississauga
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Richmond Hill
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杨谊鸥
6/15/24
杨谊鸥
6/15/24
肌肉详解:髂肌
髂肌位于髂窝,功能包括股骨屈伸、外旋和保持姿势。其疼痛可因久坐过多导致,需通过拉伸和锻炼缓解。
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