All About Isophit: Try The #1 Isometric Training Machine
Isophit At Your House Fitness: Look Good And Feel Great With Isometric Strength Training Equipment
Isophit: The Revolutionary Isometric Workout Machine
Repetitive stress and dynamic movements could result in chronic muscle soreness or stressed joints, especially without proper form and endurance training. Even professional sports athletes and bodybuilders experience some days with severe muscle and joint pain, affecting their long-term athletic performance in the process.
Standard workouts create a lot of wear and tear in the body – that’s exactly why Isophit is the best solution for all your strength training needs. With Isophit, you get to enjoy gaining strength without any of the pain.
At Your House Fitness, we’ll help you balance your exercise routine with a new machine that’s taking the world by storm! Whether you're into weightlifting, running, yoga, or HIIT, Isophit offers the best cross-training and recovery program for any active lifestyle.
If you've never tried an isometric exercise machine before, Isophit is easy to use for all fitness levels and delivers impressive results. Contact us today and our team will give you all the tools you need to improve your physical performance with Isophit.
What Is Isophit?
Founded by Brad Thorpe, Isophit is a revolutionary exercise machine that uses a safe and effective isometric strength training system. What makes the Isophit truly unique is how it incorporates strength training, functionality, and rehabilitation all rolled into one!
Unlike your standard gym equipment, Isophit harnesses the power of isometric strength training to help you achieve your fitness goals with safety, stability, and sustainability. With the Isophit, you’ll experience long-lasting benefits that will improve your life in more ways than one. That’s why Isophit is widely trusted by fitness and health professionals in the industry – physical therapists also use it in rehabilitating patients.
How Isophit Works
Isophit takes all the best parts of isometric strength training and puts it into one machine that can help you work the body from head to toe. The Isophit strength training system uses a variety of tried-and-tested positions with minimal ranges of movement, decreasing the shortening and lengthening of each muscle. This prevents injuries from occurring without reducing the strengthening effects of every exercise.
Instead of having moving parts, the Isophit training system uses sturdy components to provide stability and resistant pressure. Each component of the machine is fully adjustable, helping you perform a wide range of workouts and target different muscle groups.
An isometric exercise utilizes muscle tension through squeezing, holding, pulsing, or moving the muscle groups with minimal momentum. Over time, it provides reliable results by allowing you to contract and activate muscles for stability.
The Benefits Of Isometric Strength Training
In case you may not be familiar with what isometric strength means, this term is used to define static workouts that use steady force until the muscles twitch and fatigue. This controlled stress is what signals your body to engage its muscles mindfully.
Sustained contraction is the ideal way to train each muscle without excessive ranges of motion and it can also be done in several angles or directions during the movement. With the Isophit strength training system, you'll get the following results with every workout:
Increase Muscle Toning And Strengthening - The Isophit strengthens each tendon, joint, and muscle for better endurance without compromising sustainability.
Mind And Muscle Connection - Isophit strength training helps synchronize your mind and body, resulting in more mindful movements with proper alignment.
Good For Rehabilitation - Isophit includes recovery as an important aspect of maintaining your health to help ease soreness from vigorous exercise routines or injuries.
Balance Cardiovascular Health - Using Isophit for isometric strength training improves blood flow by raising your heart rate and improving metabolism.
Lower Blood Pressure - Because isometric exercise is low impact, it decreases systolic blood pressure and reduces your chances of stress, dizziness, or weakness associated with aerobic or high impact workouts.
Better Joint Stability, Mobility, And Control - Isophit reduces muscle soreness and joint pain by offering stabilizing moves that help you get into the groove of any movement confidently.
Improved Functionality - Isometric training will improve strength by prolonging your body's ability to endure dynamic exercises and other intensive sports or workouts.
How Effective Is Isometric Exercise?
If you've been training at the gym or trying out dynamic exercise routines, you may have experienced problems sustaining or holding certain positions – in return, this limits your performance.
Muscle activation occurs when there is constant pressure in certain directions, focusing on sustaining effort rather than contracting muscles in repeating patterns. Isometric strength training allows you to put controlled stress over certain muscle groups, isolating deeper core muscles in the process.
Isometric Exercise Research
Isometric training is beneficial for balancing out any workout routine and it’s also useful for physical therapy or rehabilitation. According to clinical studies, some exercises could eventually lead to an injury if you don’t counteract movements with isometric warm-ups and post-workout stretches. Research has also shown that isometric strength training is one of the safest ways to exercise for people of all ages and sizes.
Where Can You Find Isophit In Canada?
The benefits of isometric exercise programs are made more accessible with the Isophit strength training system. With regular use of the Isophit machine, you'll notice improved performance in sports, workouts, and daily activities.
Your House Fitness is the number one Isophit strength trainer in Canada and we’ll help you improve your overall health with our equipment and training expertise. If you want to try the machine for yourself, just book a session at our gym and we'll be happy to introduce you to the industry's latest exercise innovation.
Your House Fitness: The Isophit Journey Starts Here
You deserve to achieve the physique you want without putting your body or health at risk. Thankfully, Isophit will do wonders for your muscles, form, and overall athletic performance so you can maintain your lifestyle for many years to come.
Visit Your House Fitness today and our team will help you look good, feel great, and unleash your highest potential with Isophit. Start your fitness journey with us today and guarantee you'll be toning, strengthening, and flexing your progress in no time!