Personal Trainer Montreal | In Home Personal Training Montreal
In Home and Condo Personal Trainers from Montreal, Quebec
We are Your House Fitness, the fitness professionals who come directly to you. Whether it's at your home, or condominium we get the right trainer for you. Whenever, wherever. Your House Fitness offers personal training in Montreal, Quebec.
A complimentary session with one of our trainers is always available. This session will look at your current fitness level so that our trainer can create the best exercise program based on your needs and goals. We will go over your health-history, lifestyle factors, and conduct a movement and postural screen so we can completely customize your exercise program. As well, this is a great opportunity for you to meet your trainer and make sure that the chemistry is right.
A safe, effective and constructive exercise program will then be developed and strictly enforced into your lifestyle. The best part is your trainer will prepare and guide you through every step. This includes what to eat, how to follow a proper sleep schedule, and studying your mood and behaviour to see if your program needs to be adjusted.
All personal training packages from personal trainers from Montreal, Quebec come with nutritional counselling, exercise program, and meal planning.
Personal Trainers from Montreal, Quebec
About Your House Fitness Personal Trainers from Montreal, Quebec
Our Personal Trainers from Montreal will not only help you achieve your fitness goals, they will also inspire you for life! We understand that each person’s fitness journey is different and can be challenging. This is why our trainers are some of the most committed people you will ever meet. Their dedication will inspire you to train harder every day, and their knowledge will ensure that you are having the best workout possible based on your abilities.
Our Personal Trainers Service the following areas in Montreal, Quebec
Le Rivière-des-Prairies–Pointe-aux-Trembles, Villeray–Saint-Michel–Parc-Extension, L'Île-Bizard–Sainte-Geneviève, West Westmount Petite-Patrie, Saint-Léonard,Verdun, Plateau-Mont-Royal, Sud-Ouest, Outremont, Mercier–Hochelaga-Maisonneuve, Ahuntsic-Cartierville, Anjou, Lachine, Pierrefonds-Roxboro, Côte-des-Neiges–Notre-Dame-de-Grâce, Montréal-Nord, Ville-Marie, Rosemont–La LaSalle, and Le Saint-Laurent, Island.
Your House Fitness Offers in Home Personal Training in Montreal, Quebec
Book Your Complimentary Personal Training Session Montreal, Quebec
Fill out the form below, email us at info@yourhousefitness.com or call us at (905) 808-6533 and one of our staff members will get back to you as soon as possible.