The Masseter is the strongest muscle in the body! Learn more about the function of the Masseter, as well as if the Masseter is the source of pain in your face, and what you can do about it.

The Splenius Capitis and Splenius Cervicis are two muscles in the back of the neck that can become problematic if they are not functioning correctly. Learn more about these two muscles that have the same function, and where your headaches can be coming from!

The Scalenes are three muscles that run down the sides of your neck. Learn more about this muscle include it important functions and way you can stretch the Scalenes.

The Sternocleidomastoid is an important muscle in the neck that is responsible for many movements. However, when there is pain in this muscle, it can be debilitating. Learn more about what causes pain in the Sternocleidomastoid and stretches and exercises you can do to help.

The Levator Scapulae is a small but important muscle in the back of the neck. Learn more about the Levator Scapulae’s function as well as identifying what pain in this area can mean.