Exercises, Fitness Jerry Li (CPT & BKin) 6/1/24 Exercises, Fitness Jerry Li (CPT & BKin) 6/1/24 Exercise Tutorial: Sissy Squat Sissy squats, a challenging squat variation, demand balance and strength, intensely targeting the quads. Perfect for enhancing leg development. Read More
Exercises, Fitness Jerry Li (CPT & BKin) 6/1/24 Exercises, Fitness Jerry Li (CPT & BKin) 6/1/24 Exercise Tutorial: Sissy Squat Sissy squats, a challenging squat variation, demand balance and strength, intensely targeting the quads. Perfect for enhancing leg development. Read More
