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Day 25 (Cardio + Core)
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Sergio Pedemonte is the founder of Your House Fitness, is a certified personal trainer with over a decade of experience. Sergio holds a diploma in Fitness and Health Promotion from Humber College in Ontario, Canada. He established YHF to provide flexible and comfortable training services in homes and residential areas. He is also renowned as a celebrity trainer, having worked with notable clients such as Dina Shihabi, OT Fagbenle, and Gina Rodriguez.