Nutrition Guidance
As part of our service we offer a complimentary nutritional assessment to all our clients, providing guidance on portion control, timing, and food choice.
YHF strives to provide nutrition guidance for each client to really give them control over their eating habits so they can make lifelong healthy choices.
Proper nutrition is a major component of health and wellness, we want to ensure all our clients have the tools necessary to succeed with their fitness goals.
